Mind Body Authentic Pilates Testimonials
For over 10 years, I’ve benefited from doing both physical therapy and Pilates at MindBody, thanks to their skilled and knowledgeable team. Physical therapy treatments have helped me overcome chronic lower back and neck pain. Regular Pilates workouts have enabled me to stay aligned by improving my strength and stability. The physical therapists and the Pilates instructors are truly experts in understanding how the body should and can move. I’ve learned so much by working with them. I greatly appreciate the time they take to understand my specific needs and limitations. Through a combination of Physical Therapy and Pilates, today, I am more active without pain and 10 years older! That’s a huge accomplishment. I also love the friendly and supportive environment. No question, they are Baltimore’s Best!
I came to Mind Body after attempting Pilates at three other Baltimore studios. Mind Body is different than the rest as they are true professionals that have the ability to teach you to use your core whether you are a beginner or a seasoned athlete. I am grateful that I can now use my core as I never could access my core prior to coming to Mind Body. The gift of Pilates has improved my swimming, enabled me to sit comfortably in front of the computer at work, alleviated my tight muscles and given me an appreciation of my body. Lengthening the spine through Pilates is a magic cure to all aches and pains. Best of all Pilates at Mind Body is a lot of fun! I feel like a child in a playground with all the Pilates equipment.
Grateful Pilates Client