Our Mission
is to provide a comprehensive approach to recovery: from traditional
physical therapy to ongoing fitness programs that support lifestyle
changes.
Mon.
OPEN
Tues.
6:30-7:15
DROP IN*
Pilates
Beginner/
Intermediate
Wed.
OPEN
Thurs.
6:30-7:15 DROP IN*
Pilates
Beginner/
Intermediate
Fri.
OPEN
Sat. & Sunday
CLOSED
*Experience is requred for pilatesDROP IN classes. See instructor
for details.
DROP IN classes are provided on a first
come, first serve basis.
We offer an introductory Package for mat work.
The 4 sessions package will
introduce the participant to the mat exercises that are performed
in the drop-in classes.
Cancellation Policy - We require notification of cancellation
24 hours in advance of a scheduled appointment. If a client
cancels 24 hours or less of a scheduled appointment, the client
will be charged the full price for that session.
Please come in 5 minutes early on your first
visit to fill out a health questionnaire and consent form, or print
out the PDF form located here and bring it with you.
